2025-05-31 admin

Great. It seems that I will go with you this time. Then I will ask you to help take care of a child! Miao naturally linked the two teams together.

ah! Liang Yimei looked surprised. Are you going to Maldives, too?

Yes, but I will be a few days late, so please take care of me! The following words seem to be directed at Liang Rui, who has held Tang Jie in her arms and Tang Jiao is unwilling to embrace Liang Rui’s legs.

Look at my brother’s potential as a wet dad! Liang Yimei gave a heartless sentence that she didn’t notice the change of Pan Minhui’s expression.

Is Jiao Jiao Mommy okay? Ping Li leaned over and picked up her daughter, and her face flew up inexplicably. This feeling is really easy to misunderstand.

Sister Ping doesn’t know that you are still a family! Liang Yimei once again told the truth.

Why doesn’t Yimei, a beautiful woman, introduce her to everyone? Ping Li still saw some problems.

Oh, I forgot! Liang Yimei suddenly realized that she had left out the beauty. It was my brother’s high school classmates who came back from the United States, and the daughter of our city’s TV station director must also be the red host!

How can it be so exaggerated! Pan Minhui scolded Liang Yimei, Hello everyone, my name is Pan Minhui. Just call me Minhui!

What a nice name! Ping Li cast a glance at the corner of his eye, and Liang Rui knew something in his heart.

Then can I also call my two sisters? Pan Minhui is not sure what kind of address is appropriate.

My name is Sister Miao, but it’s not appropriate for you to call me. You are a little older than her! Liang Yimei directly took over the topic But there is no problem if Sister Ping calls it that way!

Oh! Pan Minhui seems to be very satisfied with the name Ping Jie.

It’s almost the same when it’s ready. Go through the security check earlier and wait in the vip lounge inside! When Miao looked at it, he was expected to look at Liang Rui. Liang Rui and you are both familiar with it. It is best to take care of it and sit next to the bottle!

I will! Liang Rui looked back at Miao’s eyes with a lot of gratitude.

Bye! I will report to you in three days! Miao gave Ping Li a hug. Don’t restrain your feelings and let your heart make a decision!

hmm! Ping Li knows that Miao wants her to be happy.

Yangyang wants to listen to grandma and grandpa, okay? It’s a little reluctant to kiss you on the forehead.

Don’t worry, your mother and I will take good care of Yangyang! Wu patted his daughter on the shoulder to reassure him.

I’ll meet you in three days! Yuan Qing also comforted her daughter.

hmm! Miao gave her parents a big hug and waved everyone off.

Her parents gave her too much support and dependence on her own life path, but she could do it with little pity. Even when her mother was hospitalized for surgery and struggled with illness, she could not feel at ease and felt deeply guilty for her parents.

Looking at the mottled hair that my parents are holding and slowly disappearing, I really feel guilty. Parents really want their children to be healthy and safe, but even such a small request sometimes becomes extravagant.

Buzzing—

When Miao was still feeling sad, the mobile phone in the bag suddenly rang.

hello? Wearing headphones is not sure about strange words.

hello! Is this Ms. Miao? This is the clinical laboratory of the Municipal Maternal and Child Health Hospital. This is a very polite tone.

Did I come out with my appraisal report? My heart felt a tension.

I’m sorry that the lab was stolen last night. Many samples were lost. Please send another set of samples! I’m sorry about the voice in the words.

What? Lost! I really look up to heaven.

Yes! We have already called the police!

I know! I’m too lazy to talk nonsense, and my ups and downs seem to be relaxed as soon as I get there.

Anyway, it’s finally a result, so she won’t be entangled. Just stick to all the original plans. With the direction, women seem to be in a better mood. The way home from the airport is full of smiles, as if she has seen hope, a hope that no one can tell clearly.

Men never expected that he would arrange a night trip to the laboratory, so it was an own goal, which strengthened women’s confidence in going to Dubai.

Maybe this is the power of destiny takes a hand!

Li Jing has become the new favorite of children these days. Everyone likes her as a substitute teacher. Every day, there are many children around her asking questions, and her heart is filled with children’s simple smiles.

There is no fashion here, there are no highrise buildings and no rich entertainment projects, but Li Jing feels a kind of enrichment and abundance, because she gains happiness every day and the children give her simple and real happiness!

Ding Liang, shall I come with you to teach? Li Jingzhen loves simplicity here.

Well, you can come when you graduate! Ding Liang likes to watch this. Li Jing is happy and jumping like a child.

Great. It seems that I will go with you this time. Then I will ask you to help take care of a child! Miao naturally linked the two teams together.

Too long! Li Jing is reluctant to part with Ding Liang.

Have you almost forgotten that my sister called a few days ago and asked you to rush to Kyoto to fly to Maldives with her sister? Ding Liang touched the little woman’s forehead, and God knows how hot he has been these days. God is still pitiful, but it seems that there is a clamor but it is even more fanatical.

I don’t want to go. I want to stay with you for the whole holiday! Li Jing directly took the man’s waist.

Section 537

Do you know how painful it is for a hungry person to see if he can’t eat? Ding Liang a face of wry smile.

Huh? Li Jing: How can people who have just had dinner be hungry?

Don’t you feel it? Ding Liang deliberately topped one before.

Uh

Li Jing sweated his head down. When was the tent set up there?

You are the kind of person who is magical to me. You’d better keep an absolute distance, understand? Ding Liang slightly hook lip selfmockery explained.

Ding Liang, let’s get married! Li Jing raised Ba Jingying’s eyes and there was a longing for happiness.

2025-05-30 admin

Dad, Chu Yun is a good man.

Li Qingya’s face turned red as she spoke, although she was angry and annoyed at first. Now she was scared in her heart. If someone else changed today, maybe:

Chapter 1 villain

Hum

Li Tianfeng is cold hum a said nothing.

That boy’s name is Zhao Fei, an old friend of his. He always knew that he liked his daughter.

However, he has never supported or opposed this kind of thing, but he has heard of this Zhao Fei’s disorderly private life before, but he didn’t expect to reach out to his daughter this time.

This annoyed Li Tianfeng and made him feel deeply headache. Now he couldn’t wait to throw the little fish into the waterhole to feed the fish, but he was worried about his old friend’s reaction. He thought that if it hadn’t been for that old friend, he wouldn’t be himself today.

At that time, Li Tianfeng was embarrassed in situ.

But then Li Tianfeng reacted. Maybe he didn’t come forward.

You teach students well

Li Tianfeng glared at the headmaster and stormed out. Zhao Fei looked at Li Tianfeng and came out from the inside. He also wanted to say hello. He didn’t want to be scared back by Li Tianfeng’s knife. He thought it was a revelation.

Speaking of Zhao Fei, it’s also unlucky. It’s not that he hasn’t done it before. After the girl from his family background suffers losses, he doesn’t dare to say more. Zhao Fei is not short of money. The owner often gives a lot of money to seal it.

But this time, I don’t know why, but he actually started playing Li Qingya, paying attention to death and letting Chu Yun bump into him.

The headmaster, of course, Bai Lifeng immediately walked out of the clinic with Li Qingya and Chu Yun in a sullen way. Zhao Fei was guilty when he saw the Lord coming out and wanted to run away.

Zhao Fei, do you have anything to say?

The headmaster let Zhao Fei freeze in place for a long time before he said with a quick laugh, This is my joke with elegant classmates. I’m sorry that this joke has gone too far. We grew up together.

Zhao Fei knows Li Qingya very well. The biggest feature of this girl is that she is softhearted. He will apologize first and then be sincere.

Sure enough, the original irate look Li Qingya was slightly relieved after hearing this sentence.

Li Qingya really has some affection for Zhao Fei, because two people really grew up together, but now this affection swings.

But if you really want Li Qingya to do something to Zhao Fei, it’s really hard for her to watch Zhao Fei swell up and half her face.

Zhao Fei, I don’t want to see you again.

After saying this, Li Qingya turned his head to the other side, and the headmaster was relieved. The result was that he was happy to see that if Li Qingya insisted on calling the police, it would be him instead.

Now the school in Zhao Fei has decided to give you a warning. Do you have any opinions?

As soon as the headmaster’s voice fell, the king gave full play to the swing. Zhao Fei School is very sad about your trip this time.

A bunch of words probably mean that Zhao Fei is as heinous as the king. He is also a kind of clever person and plays it by ear. He is a good hand.

It was the headmaster’s words that made the king suddenly Lord Wang, I hope you can put yourself in a correct position and do what you should do in the future

After saying this sentence, the principal turned and left, leaving a cold sweat in the same place. Of course, the principal Bai said that this is very dissatisfied with his line just now.

Otherwise, how do you say that Wang Zhu is a good player who plays it by ear? He looked around and saw a funny face next to him. Chu Yun immediately smiled. Comrade Chu did a good job this time, and kept the losses of the school and students to a minimum. I think comrades like you are an example for the teaching staff in our school.

Chu Yun felt his nose, and he was not interested in Wang’s high hats. He liked to be more direct.

Is there a bonus?

Wang Zhu’s face turned pale. You just arrived at school today. But then the conversation changed. It’s not a big problem. The bonus must be turned back. I asked the finance office to allocate a sum of money to give recognition to teachers and school doctors who have made great contributions.

The king knows that Chu Yun and the headmaster have some problems. Now he wants to remedy the image in his headmaster’s heart. Naturally, he wants to please Chu Yun Wang Dayuan. Seeing that his relatives are so hard to hold Chu Yungang, he began to want to give Chu Yun some color. His mind has long been thrown aside.

That’s good.

Chu Yun pie pie back into the clinic, the old man said it was true that the world is so treacherous that both sides fall in the wind.

He doesn’t want to hear what to do with it later. Anyway, he is a school doctor, and it’s not his turn to take care of it. He doesn’t have any thoughts on Li Qingya.

So that’s it

It was a good halfday before Wang Dayuan and Zhao Wenjing came back from the outside. It was two people with different expressions. Zhao Wenjing had a face of wanting more. In her eyes, the fact that this kind of twists and turns today satisfied her mind

The first thing Wang Dayuan did when he entered the door was to quickly pour a cup of hot tea and respectfully set the Chu Yun table.

Little Chu, oh, no, Chu Yun. Wang Dayuan’s face was about to cry, and he just called this Chuge, who is half younger than himself.

What can I do for you?

Chu Yun raised his eyelids Gherardini glanced at next to ready and waist Wang Dayuan Wang Dayuan shuddered and dared not look at Chu Yu.

That Wang Dayuan crustily skin of head low way before we have some misunderstanding belongs to a little friction

Oh misunderstanding ChuYun nodded thoughtfully. Then I’m late today.

No, no, absolutely not late. Wang Dayuan patted his chest. Actually, our school doctor’s office is very leisure. Comrade Chu, you need to come and show up at nine o’clock every day.

ChuYun laughed. Then I dare not. If I don’t come to those medicines, who will sort them out?

I tidy up, I tidy up, you drink tea.

Too hot

Oh, look at my eyesight.

Wang Dayuan took out a small fan from nowhere and fanned it at the steaming cup of tea. Chu Yun really smiled this time. Wang Dayuan is like a family with the king.

He really didn’t know that these two people were relatives.

Wang Dayuan did this for a reason, and the reason was that he was the king. Just now, when the principal left, he really spoke very hard to the king.

These two sentences are one positive and one negative.

It’s interesting to put yourself in the right position and say that the king is dereliction of duty and does what you should do:

Dad, Chu Yun is a good man.

2025-05-29 admin

No, I don’t have the courage to wear this dress again, so I’ll give it to you as a thank you! Cheng Yinyin looked outside and was holding a jacket to prepare Lin Mucheng with spacesqueezed cities beyond the field.

Holding a mobile phone and wallet, Su Yuning smiled. It seems that your date will be ruined tonight.

Don’t blame you all right to say what to judge the prisoner Cheng Yinyin made no secret of turned supercilious look.

Su Yu setting you hurry up! Still can’t walk! Lin Mucheng looked impatiently at Su Yu coagulation and Cheng Yinyin. You came and I talked endlessly.

Go Su Yu Ning waved at Cheng Yinyin and followed the trees into the stairs.

What were you talking about just now? Trees into the edge of the stairs and turn head to ask Su Yuning.

Team leader Lin is so curious, why not ask Cheng Yinyin personally? Su Yu coagulation holding the stairs funny looking at Lin Mucheng in exchange for his disdain to cut one.

Liu Zhichao and Lin Mucheng are United as one’s enemies, and Su Yu is better than the middle finger to love to talk.

Su Yuning stopped at the entrance of the police hall. You’re here. Don’t you apologize to me today?

Lin Mucheng opened the police car door and listened to Su Yu’s words. He paused and looked back at the steps and held his shoulders. Su Yu Ning I’ll apologize when you’re cleared of suspicion. Who knows if you’ve made any intrigues or not? This world may always be your rich world. I want to straighten its reflection.

I really don’t know whether to praise your selfconfidence or conceit. Su Yu coagulation suddenly remembered that Lin Mucheng stayed up all night looking for an emerald ring, which had long been thrown into the lake by Li Qianxun, and he felt a little guilty. Lin Shucheng was right in that sentence, and there was nothing wrong at all.

Some people abandon our shoes, some people regard it as a treasure, the beast is wrapped in a dream, and the gorgeous display is a ring loss, which implicates her reputation. Although Xiaoye didn’t say that she also knew that the share price of em would fall to a new height because of her wife’s entry into the market.

This treacherous plot was conceived in Qiu Ling Jun’s talent, formed in Li Nanguo’s brilliant heroic dream, and it was not easy for Su Yu to be white and alive. She was very glad that Li Qianxun did not hesitate to throw the five million ring into the lake and became depressed with Qiu Ling Jun’s plan.

Maybe the case won’t come to the end, but she will still be accused of stealing suspects, and she won’t allow herself to lose in this war. At that moment, Su Yu made up her mind to take the steps firmly

Lin Mucheng came to the police station. I don’t know if I am awake, but there is a sentence that I still want to say that you are passionate, but don’t be benefited by others. Su Yu smiled and turned to leave

Su Yu coagulation thin figure goes to the police station, stretched out his hand and pulled out the mobile phone signal shield dialed Li Qianxun words.

Section 6

The boss ink with her what! Let’s go! Liu Zhichao put his head out and pulled Lin Mucheng back into the car.

I’m Li Qianxun Reached for the steering wheel and Li Qianxun connected the headphones.

There was a minute’s silence in the receiver. Su Yu condensed out of the police station, turned left and took a taxi. Lin Chenghe Liu Zhichao drove past Su Yu condensed, which just covered Areva’s line of sight staring at the police station. Su Yu condensed his head and talked, but he didn’t see Areva parked the car across the street.

Wait until the police car drove past Areva, glanced at the back of a leopardprint woman and turned decisively to continue staring at the door of the police station.

Su Yu coagulation talk Li Qianxun sipped his lips. It seems that he threatened Su Yu coagulation to get the mobile phone and said that Zhang Jing let her out.

Liu Zhichao drove the police car Lin Mucheng to sit on the passenger side and looked at Su Yu’s gaze. Some cool thin smiled at the words. A black commercial car that opened the door passed by the police car. The posture of opening the door was to rob people.

I’m sorry to disappoint you. What should I do if Li Qianxun’s police station can’t stop me? Su Yu coagulation light smile with a hint of pride deliberately pull the phone away from the ear a distance, looking forward to Li Qianxun rage from the words.

It’s a pity that Li Qianxun let her down with a chuckle. Li Qianxun’s cold face came from the receiver, such as spring water, and he slipped on the car screen. A closer look at the interface showed that Su Yuning’s mobile phone interface found that Su Yuning had missed many calls and was the first to call him. Li Qianxun was in a much better mood. My horse will pick you up and wait for you at the gate of Areva police station. Have you seen him?

In front of the police station? Su Yu condensate turned around and was about to look back when she heard the ear creak. A black commercial car stopped in front of her eyes. Unexpectedly, Su Yu condensate car people looked at each other with a big feeling.

Chapter one hundred and fifty Li Qianxun You make an offer

The escape car came quickly before it came to run. Two people landed heavily. They wore black jackets, ski masks and gloves to show their eyes.

Su Yuning took a step backwards by holding her mobile phone. What do you want?

Don’t talk nonsense to her and hurry up! When the driver ordered a person to be quick, he made Su Yu coagulate, and covered her nose and mouth with a cloth coated with ether. During the struggle, he tried his last strength to throw Su Yu coagulate into the pocket of the person who covered his nose and mouth. After all this, he would have to shout Su Yu coagulate and faint in the man’s arms in the future.

哗啦一拉车门商车朝路口驶去

林木成一回头就没看到苏雨凝醒目身影看到商车扬长而去顿感不妙拍了拍车窗急急喊道“掉头快点掉头苏雨凝被人掳了那辆商车!”

“什么?!——”刘志超一蒙圈半天没回过神来嘴巴一张一合意识回嘴“怎么可能谁敢再警察局门口劫人活腻味了!”

“叫你快点!什么话啊!”林木成一急直接侧身夺过方向盘一个急转弯车头掉个一脚把刘志超踹到了副驾驶自己车“打话通知警局派人增援沿路拦截黑色尼桑日产商车车牌号s·a95729”

“你们想要干什么?”

“少跟她废话快点!”

“呜呜呜……”

No, I don't have the courage to wear this dress again, so I'll give it to you as a thank you! Cheng Yinyin looked outside and was holding a jacket to prepare Lin Mucheng with spacesqueezed cities beyond the field.

听筒里苏雨凝一被捂住嘴呜咽很快没了息简短对话让厉千勋知道刚刚瞬息发生事情严重性苏雨凝遇到危险了苏雨凝警局门前被一伙人人劫持了他们动很快看来是专业有预谋有组织

显然苏雨凝刚刚小动并没有躲过一直不言不语坐副驾驶位黑贝车厢里顶灯两者黑贝却一丝不苟带着一顶棒球帽帽投射阴影圆圆脸戴着一副黑框眼镜新生胡留坚硬胡茬没有剃干净让人看了有些悚然斯斯文文表象一双狭长冷血双眸阴冷盯着不远处苏雨凝

Two hands and feet and threw the unconscious Su Yu coagulation into the carriage with a thud and pulled the door, and the speed did not decrease towards the established route.

Eh, quickHe opened his mouth, and Heibei’s face changed. His forefinger pressed against his lips and made a silent look. He threw his hand over and raised the hook to indicate that he had opened his mouth and leaned over to shut up.

Kunsa shrank a neck and didn’t dare to move carefully toward the black shell. He didn’t dare to look straight into the black shell’s eyes. He felt that the black shell’s eyes looked terrible and ferocious.

When Kunsa leaned sideways near Heibei, he reached into Kunsa’s pocket and put his middle finger and forefinger in a clip. Su Yu coagulated his mobile phone and looked at the phone in his hand. The screen was still on, and Kunsa’s face became extremely ugly when he was dying.

Took out a variable cover from his pocket and glanced at the screen display Li Qianxun’s name. Heibei smiled and took the time to gather together the microphone. Hello, Shirley! I’ve heard a lot about you.

The male and female don’t argue like crying but not laughing. Li Qianxun grabbed the steering wheel and his hand became tighter and tighter. The tone instantly dropped to freezing point. Who are you?

It doesn’t matter who I am, but what I want to do. Heibei turned his head with a strange smile and looked at Su Yu’s exquisite curves and lines. Su Yu’s looks really beautiful! It’s no wonder that you are always afraid of women without medicine in front of such a beautiful woman. How can you enjoy such a good fortune alone? !”

I didn’t hear the unexpected panic and exasperation. Li Qianxun’s tone was not a sign of anger, but a kind of selfconfidence that was born strong and arrogant. It seemed to be in line with Heibei Li Qianxun’s faint lips and asked, Ok, what do you want to do?

Su Yu setting my hand Li Qianxun you make a price! I want to see this woman. How much is it worth in your eyes? If manager Li’s offer doesn’t satisfy me, then poor Su Yuning will say goodbye to the world tonight? You also know that if you can’t buy or sell, you might as well not do it. Flying black commercial car, black shell, evil coarse dumb voice, makes the old driver shudder involuntarily.

One hundred million wants you to get up Li Qianxun’s tone is arrogant and very pleasant to hear in Heibei’s ear.

A hundred million? Will it be a little less! Heibei is shameless and teasing.

Then you kill her! I’ll let you be buried with that $100 million. Li Qianxun’s words made Heibei hate his teeth itch, but he had to keep talking with Li Qianxun.

It’s a hundred million days to send it to the alley behind mik bar. Remember that you come alone and don’t play tricks or you’ll be waiting to collect Su Yuning’s body! Pa hang up, Heibei will directly pull out Su Yu’s mobile phone card, pinch his palm, smile and climb his lip corner.

It’s still the black boss who has something, and we have earned an extra 100 million! Kunsa licked his face to pick up Heibei’s mobile phone, but in exchange for Heibei’s contempt and sneer, No waste almost broke the boss! Once again, you won’t be qualified to roll as far as the old side can!

2025-05-28 admin

Sunset bow magic weapon Sun and Moon bow power +2 spirit+1;

Chop a knife with one knife and kill the enemy ten meters ahead. Group attack skill effect attack power 9% ordinary attack power consumes spirit value 2;

The effect of killing the gods and chopping out the wailing of the gods is a limited skill (once a year), which will increase the enemy’s shortterm absence attack by 15% and consume spiritual value by 3;

Enemies within 100 meters of falling stars and arrows are shot wildly by arrows, such as falling meteors, which is a group attack skill effect. Each arrowshaped attack power is equivalent to 5% of the attack power and consumes 1 spirit value;

After reading the information, Li She had to feel too * *. It’s really worthy of the Three Kingdoms Athens. By the way, Huang Xu, the Three Kingdoms Athens, has touched the light.

In the Three Kingdoms of Huangxu, soy sauce was not used until Huang Zhongshi, and the name of Huangxu was written as (Huangzhong) Syria was long gone.

But even so, it can’t hide that Huang Xu’s strength of the second generation is lower than that of Zhou Cang, the frontline fighter, by 4, but by 9, the force is suppressed by force.

91 people with military force can suppress 9 people with military force, and 10% of the power is like this.

And the same force value is also divided into two levels, and the level is suppressed by 5%

For example, if Zhou Cang’s force value is 94 and Huang Xu’s force value is 9, Zhou Cang can suppress Huang Xu’s force by 40%, which means that Huang Xu’s 12 forces have 72 forces in Zhou Cang’s battle. It is still very simple to say that Zhou Cang wins Huang Xu.

It seems that there is a’ second generation’ everywhere. Finally, Li She felt this way. Of course, the stronger Huang Xu is, Li She must be happy. Anyway, she belongs to her own.

Li She also noticed a detail, that is, Huang Zhong still has the attributes of command and charm, while Huang Xu doesn’t have Zhou Cang and Li Zhuang doesn’t have it, which Li She doesn’t understand.

go! We are going back to the village! Li she walked to Huang Zhongfu’s carriage with one hand, but she didn’t walk to her carriage because it smelled too bad.

Chapter 51 Bian Shi AnMinXin

Brothers! Are you all right! A day after Li was involved in collecting Huang Zhongfu, Tianmen Village was a mess. Li Zhuangqi said to the soldiers who survived the robbery

We are all right, but five brothers died, said one of the foot soldiers.

Tianmen Village will be like this. Just now Tianmen Village was violently attacked by a yellow turban insurrectionary thief, with a total of thousands of people. Fortunately, Bian Bing arranged well, and the foot soldiers responded quickly. Li Zhuang led hundreds of foot soldiers to their homes and fought against the enemy’s attack on the village, keeping the enemy out of the village.

These yellow turbans are also some farmers with headscarves. Although the army is not much better than the peasants, Li Zhuang’s soldiers are thirdrate soldiers, but it is not something that these thousand yellow turbans can annihilate. There is also a fierce man like Li Zhuang.

In this battle, the foot soldiers in Tianmen village paid the death toll of 5 people, 2 people were seriously injured and 23 people were slightly injured. Almost a thousand thieves escaped, and the leader of the thieves was captured by Li Zhuang with an arrow in his arm.

Li Zhuang with a foot on the yellow turban insurrectionary leader face folded drink a way say! Why did you invade our village!

The hero forgives! The leader whined

Li Zhuanggen doesn’t want to listen to his nonsense. His face grinds his teeth and says, Say it!

I said! I said! I am the pioneer of General Deng Mao, Liu Ma, and General Deng Mao sent me here. I am malicious! This person is Liu Ma sent by Deng Mao, but he was captured alive by Li Zhuang before Wei Fu.

Deng Mao?’ Li Zhuang has some impressions of this person. I remember being defeated and fled by myself with an arrow. Is it that Li Zhuang thought of revenge?

Do you know that he sent you? Li Zhuang asked again

It seems that I heard that it was a beautiful woman in this village, said Liu Ma.

It turned out that Bian Shi came out to hang clothes that day and was just discovered by the yellow turban insurrectionary bandits outside the village. These bandits knew that Deng Mao was a good woman and immediately sent the news to Deng Mao. Only then did Deng Mao send Liu Ma to do things.

If I let you go, can you promise not to harass our village again? Li Zhuang was afraid that killing Liu Ma would cause more disaster, so he wanted to let Liu Ma go and stop coming.

Of course I can. I’m a confidant of General Deng Mao. General Deng Mao won’t touch you if I die. If I die, General Deng Mao will be furious. I’m afraid there will be nothing left in your village. When Deng Mao saw that Li Zhuang wanted to let go of his meaning, he immediately boasted that he was Deng Mao’s heart, but they did have 2,000 yellow turban insurrectionary soldiers among the 30,000 troops. The most important thing is that the 500strong socalled yellow turban lux was Han Zhong who went to attack Jiangling County, the capital of South County, and took away 25,00

Except for the yellow turban insurrectionary militia, the yellow turban insurrectionary mixed soldier base is no better than the people.

what!

How so many people!

How can we resist!

I’m afraid that what’s the big deal is death!

Why don’t we run together and build another village then?

Some people are afraid, some people are surprised, some people are not afraid of death, and some people suggest running away.

No matter how many people talked about it, Li Zhuang suddenly found that Liu Ma was trampled on by himself regardless of his face. His eyes looked straight at one direction. Li Zhuang immediately raised his feet and stepped on Liu Ma’s head, red and white, and the picture was flying around. It was cruel

Li Zhuang went to Liu Ma and looked in the direction, blaming and saying, Sister in law, what are you doing out here? This is not a place for women.

It’s okay, eldest brother. I’ll take a look at the heroes in the guard village. It turned out that Bian Shi Bian Bing accompanied him.

Sunset bow magic weapon Sun and Moon bow power +2 spirit+1;

It’s what we should do if Mrs. Lao cares about these. Yes! It should be done!

All the foot soldiers have said

I heard Li Lang say that this village was originally a lack of humanity in the construction of his eldest brother’s stone and wood, and then his friends came to Li Lang’s eldest brother to relax. Li Lang often told me that we must repay Master Hu Lai when we have the opportunity. Bian Shi said these words that everyone was very moved, especially Hu Lai, who came first, and some people had slowly touched tears.

Madam YanChong nonsense away tears said.

no! It’s just that Master Hu is worshipped by me, and please don’t refuse. Say, after a deep worship, I want to help but I am held by Li Zhuang.

Bian Shi got up and said, Then Li Lang rescued those people from Fuhuzhai. They can be said to be the most important heroes in our village. Grandpa Zhou’s village complained that Dr. Chen Xing saved the wounded and rescued the dying. Zhou Lin forged furniture and weapons to teach everyone to keep fit. Ma Nan Ma Yi Brothers’ tavern and restaurant improved our quality of life, and the list goes on like this. The general concubine took Li Lang to worship everyone! Bian Shi and a worship in the direction of Chen Xing.

The last villagers are Li Lang who brought them from Jiangling County. They are the most needed strength after the development of towns in our village. After the development of towns, they can’t do it without them, and then Li Lang will worship! Say goodbye

Then he said, but I just heard some people say they want to run! It’s running Excuse me, where can we run Is there room for us in this day? Where else can we go except this village! Bian Shi said more and more, and finally he just yelled out.

Everyone recalled their appearance before entering the village, including fleeing, begging and being slaves, especially those women who were rescued by Li She from Fuhu Village, and they even began to cry. If it weren’t for Li She, they might still be suffering in hell. Those who tried to escape were ashamed and bowed their heads.

Even if we die, we will die in the village. Anyway, I don’t want to be a wandering ghost! Bian Shi said as he took his head and said, If there is a broken village day, I will not be sorry for Li Lang. I will end my life with this hairpin. Then he walked to the house.

2025-05-27 admin

Well, brother, I’m full. Red stopped sucking, smiled and kissed my face, then turned around and asked with a smile, Sister Mei, do you have a pen and paper? I’ll show you the general situation.

Go and get a pen and paper Hu Mei nodded with a smile and then ordered to Han Jin Huan.

Good Han Jin Huan got up and took the pen, ink and paper, smiled and handed it to the hand in red, holding a brush in red, carefully recalled it, and then touched the ink paper to draw the picture outside bit by bit.

All right, everyone come and see. When Hu Mei’s jade hand is painted in red, it dries up with a light wave of ink, and then Hu Mei greets everyone.

Yes, the crowd gathered around in succession, carefully studying the red dress and just sketching.

:

Chapter 576 Call each other brothers

Well, what do you see from this picture? Hu Mei looked at the sketches drawn in red for a long time and then Hu Mei looked at them and asked with a smile.

Well, it seems that all tents are heading in one direction. Hua Xuan frowned and thought it over carefully, then said with some uncertainty.

Eun Xuan said yes Hu Mei nodded with a smile.

Is the tent outside in red really heading in the same direction? asked Feiyang curiously in red.

Well, I found this situation when I explored it. I specially drew it when I drew it. Red nodded and replied lightly.

What are their tents going in the same direction? Hua Xuan said with a frown.

That’s because that direction is Tianyi Teaching Headquarters Hu Mei replied with a smile.

Ah, really? Hua Xuan asked with some uncertainty.

Of course, this is my guess, but I think this matter should be close. Many religions have the habit of pilgrimage, and obviously Tianyi Teaching has this habit. At this time, it happens to be a largescale meeting day of Tianyi Teaching, so for these fanatics, the direction of the tent must be the direction of Tianyi Teaching Headquarters. Hu Mei explained with a smile

Well, Mei Jie said it makes sense. Feiyang nodded his head and quite agreed with Hu Mei’s statement. They also agreed with Hu Mei’s statement.

Well, brother, I'm full. Red stopped sucking, smiled and kissed my face, then turned around and asked with a smile, Sister Mei, do you have a pen and paper? I'll show you the general situation.

Well, now that the general direction has been determined, we will begin to prepare for action. Let’s prepare one by one, then spread out one by one, and then this place will merge. Hu Mei said with a smile, pointing to a lowlying mound behind the tent of all the Christians in the sky, because all the tents, including this clause, were built in a desert highland, Hu Mei chose a lowlying place in the back to merge, which would be more concealed, but it would be difficult to find out what was going on.

Yes, everyone replied in succession and began to prepare for tonight’s action.

Mei tonight action we still have to wear this dress? Xiaofeng walked beside Hu Mei and asked softly.

If we want to wear this, we will be found out accidentally, and there is still room for defense. Hu Mei nodded and replied.

That I this white dress is a little too conspicuous Xiaofeng some depressed murmured.

XiaoGe this action you stay here hu mei bowed their heads and hesitated, then looked up and said softly.

What’s the amount? Xiao Feng asked with wide eyes.

Brother Xiao, you must stay and deal with the two blackrobed Christians outside the arch. If they find that there is no one here, it will arouse their suspicion. Hu Mei explained gently.

Well, Xiao Feng wanted to think and nodded in agreement with Hu Mei’s arrangement.

Well, are you ready? Hu Mei packed up her things and asked them gently.

Ready all light should way.

Then everyone started to set out. Red is responsible for alerting me to take charge of the mat. Hu Mei nodded and gave the order to set out.

One by one, they jumped out of the back window, climbed over the wall of the other courtyard and marched quickly towards the meeting place. When Hu Mei was left alone, Hu Mei looked at Xiaofeng and solemnly said, Brother Xiao must not let them doubt something.

Don’t worry, I will do this well. Xiaofeng patted his chest confidently.

Well, I’m off. Hu Mei nodded his head and jumped out of the back window directly over the wall and out of the clause, galloping towards the joint site.

When everyone left, Xiaofeng wore a white robe and slowly walked out of the door. Two black Christians walked past towards the door.

Master Zhao, where are you going so late? Seeing Xiaofeng coming towards the door, two black Christians asked curiously.

I’m not going anywhere, Xiao Feng said, shaking his head. Then he looked at the two men carefully and looked at them as if they were puzzling. Then he asked softly, Hey, you two are not the two during the day, are you?

It’s Master Zhao’s two brothers who went to rest during the day, and it’s our turn to stay here at night. One of the blackrobed Christians replied respectfully.

Oh, you are all my uncles, right? Xiao Feng nodded and asked with a smile.

But we are all under the command of Zhao. Two black Christians nodded and replied.

Oh, then we are one of our own. Hey, buddy, do you have any wine? Let’s have a few drinks? Xiao Feng nodded happily and then swallowed.

Well, Master Zhao, we’re still working, said the two blackrobed Christians.

Eh, what’s the matter? You work to protect me, right? Xiao Feng shook his head and asked softly.

It’s Master Zhao. Two black Christians nodded their heads.

Now that I’m here, don’t you just protect me by drinking with me? Xiao Feng asked lightly with a frown.

This two black Christians are still hesitant. After all, if you let people know about your dereliction of duty, you won’t be punished.

Oh, what’s this? I’m here to see who dares to take care of you. Besides, my uncle is not here. Who dares to touch me? I’ll protect you. What are you afraid of? Go and get wine for dinner. That little wine didn’t even get wet. Xiao Feng said angrily

It’s our horse that brought the wine. Two black Christians weighed the pros and cons and finally chose to compromise with Xiaofeng.

Eh, it’s much better to get some wine from one person, and you can stay. Xiao Feng sent one person to get wine and the other to keep his side.

When a blackrobed Christian went to get wine, Xiao Feng asked the blackrobed Christian who stayed with him gently, I said, brother, we have met before, and I didn’t think you two looked unfamiliar.

Master Zhao, we are two newcomers. When you left the headquarters, we were still outside, the blackrobed Christian replied softly.

Oh, that’s it. We’ll be brothers after drinking this wine. Xiao Feng said with a smile, patting him on the shoulder when he heard this blackrobed Christian answer.

Master Zhao’s wine is coming. Xiao Feng was talking to the blackrobed Christians around him to get the wine. The blackrobed Christians came back with a big jar of wine. The jar was really big. This wine must have at least twenty or thirty pounds.

Good, good, you are really sensible. Come and let’s drink. Xiaofeng looked at the jars and swallowed the water. The wine bug in his stomach was really hooked. He hurriedly called two blackrobed Christians to sit on a stone bench next to a stone table in the front yard of the house and forced them to open the jars and drink with the two blackrobed Christians.

2025-05-26 admin

Changsheng knows this very well. It is definitely not because the players are proud and despise their opponents.

In fact, Lazio players still attach great importance to this game.

After all, this is the first game of Lazio’s last season. Everyone wants a beautiful victory to start the season well.

But perhaps because they want to win too much and win too much, Lazio players didn’t play as well as they should in this game.

He realized this problem of the players in the winning game, so he decided to have a good talk with everyone after the game. If everyone plays with this mentality, there will be problems in the next game, and the problems will get bigger and bigger.

At present, Lazio has won the game, although it was a bit embarrassing.

But the standings show that Lazio scored three points.

But I’m afraid Lazio won’t even get three points no matter how to kick it later.

Changsheng knows this very well. It is definitely not because the players are proud and despise their opponents.

Now that the problem has been found, it is natural to solve the problem at the first time, but not until the last time, so you can’t come

Changsheng always believes in the principle of strangling all hidden dangers in infancy.

So he wants to talk to the players and give them psychological massage to relax them, although he hopes that the players will work hard with him to win the championship again in the last season.

But he also doesn’t want everyone to take it too seriously.

It’s not good to be too nervous.

Just after the game, everyone was still impressed by their performance in the game, and they always decided to strike while the iron was hot.

Naturally, he didn’t have time to attend any postmatch press conference.

So it’s really not that he’s afraid that journalists won’t have the guts to face journalists’ criticism.

It seems to him that it is much more important to restore the team’s normality than to attend the press conference.

Moreover, not only he, but also Starr thinks so. That sentence is not always inspired by Starr, but Starr himself understands it so.

Although Chang Sheng didn’t specifically tell him what he would do, Starr still saw itif he didn’t have this ability, he wouldn’t be recognized by the media as qualified to succeed Chang Sheng in coaching Lazio.

……

When the press conference after Stasta made reporters feel sleepy, it was always better to communicate with their players in Lazio’s dressing room.

I know that this game is not goodlooking, you will know by your expression, but don’t do this, okay? I won’t blame you.

Lazio players are surprised by the fact that Chang Sheng is so pleasant.

After the game, they have been worried that the boss will scold them in the locker room.

Because their performance is really not good, the boss has every reason to criticize them.

But the boss’s tone was so soothing that he directly expressed that he would not criticize them, which really surprised them.

Because I know that you want to do well, and your starting point is correct. If you despise your enemy because of the pride of the stadium, then now I will definitely show you my anger, but you are not. You really want to win this game.

Lazio players are very moved to hear Chang Sheng say this because the boss understands them!

Are they working so hard?

Is it not understood and recognized by the boss?

Although you really want to play beautifully, I must tell you that it is not that simple to play beautifully. Look at this game, you should know that this is our home game against Houdusse, which is not strong. We don’t play very hard. What is this? Because you want to win this game too muchof course, everyone wants to win. If you don’t want to win, it’s wrong, but the mentality is easy. The more you want to win, the more you have to relax … It’s a long season. It’s not that important at the beginning of the league.

I’m not saying that you can deliberately give up some games. I think you all know what I mean.

Changsheng laughed.

His laughter eased the nervousness of many playersit seems that the boss is really angry rather than pretending.

It’s no big deal to relax. Is it still difficult to win a game?

Finally, Changsheng made a gesture of don’t worry with his hands pressed.

Maybe you lost your confidence because you didn’t win the championship for two consecutive seasons. It was so difficult to play in Houdusse. Now you need to regain your confidence. We can beat our opponents without worrying. This is the real Lazio! All right, the team has a day off. You should relax. This season has just begun. Don’t get too nervous. You are all battlehardened players. Why can’t you suddenly play football when you win the championship and get soft? This is not right.

……

2025-05-25 admin

Chloe, you have to help me scold that dead girl to death. I won’t let her go! Liu Menglin’s first twist was full of vicious stare at the car and smiled.

If eyes can kill people, Che Xiaoxiao has died many times.

Liu Menglin’s left sentence followed by a dead girl and a vicious eye startled everyone, especially those big boys who were dumbfounded. I didn’t think that this whole way in my team, except for some big girls’ temper, he could be a girl. It was terrible now.

Calm down, Linlin. You are so impulsive. That woman deliberately angered you. Don’t be her. Zhang Keer acted anxious, half true, but half pretending.

She spoke very well, and pushed the focus topic, the root cause and fault of Liu Menglin’s gaffes, to the car, smiling and turning around. People in the department tried to arouse each other’s anger and make each other mad and humiliated, so she would have a chance to restore her good image as a kind lady in everyone’s eyes.

But Zhang Keer couldn’t think that Che Xiaoxiao was not as easy to fool as she thought, nor was he a player who played cards according to normal common sense.

You’re right. I just deliberately angered her and let her show her true nature. Don’t hide it. How hard it is to hold it. She is really too cooperative. It’s really refreshing to be caught by my sentence. Che Xiaoxiao blinked with a blue light, and her eyes were pure and clear, which made Zhang Keer and Liu Menglin blink.

A dozen big boys looked at their eyelids and smoked wildly. Isn’t this a prelude to making things bigger and bigger on purpose?

You … you … The unexpected answer made Zhang Keer full of words and I don’t know where to go.

Dead girl bitch, I’ll fight with you! I was so angry that Liu Menglin violently shook her wrist and wanted to break away from Zhang Keer’s grip on the hoop, so she was about to rush over.

That’s enough! Liu Menglin! There’s nothing wrong with smiling. That’s your true character. Don’t be humiliated like a madman here! Ye Yan a roar loud silence.

Even the car smiled and looked at him unexpectedly, which hurt the girl’s heart. She turned and looked at Liu Menglin’s eyes with a little sympathy, but the pink lip angle gently evoked the arc, which was very nice.

Menglin liu is a face of pale instantaneous just ferocious disappeared in a rage into a committee injustice flexor vulnerable girl looked at Ye Yan tonguetied table … cousin, why did you help outsiders bully me deliberately destroy my name? !”

Linlin’s right. Who is your real cousin, brother Linlin and that woman? ! You mustn’t hide your eyes. We will be very disappointed in these games. Zhang Keer’s waist posture is quite chest, and he speaks justly and deeply with his friends.

But who the fuck is with you? Don’t have the cheek to make friends with us! Aside Jiang Zhu is already bulging with full gas and exploding directly.

These dozen boys are in a state of shock and sweat again. What’s wrong with the girls now? ! That temper is simply going back to the dinosaur era.

Hee hee hee, the female classmate, we are not a team with you, but you have to distinguish this. Sitting next to Ye Yan, curly hair bothers the scalp and laughs with a nervous face.

Chloe, you have to help me scold that dead girl to death. I won't let her go! Liu Menglin's first twist was full of vicious stare at the car and smiled.

Yes, that female classmate, don’t recognize her teammates. We are not the same as a medical university. Black guys also winked together to express their correct position in a highprofile manner

….. Zhang Keer and Liu Menglin face more and more white.

After a short silence, there was a voice around the prison team. Although we are the same team, it doesn’t mean that he is the same.

Then a few drops sounded Yes! Philip is right. Well, I think so. It’s a small matter that those bananas are missing. Maybe some small animals secretly dragged them away. You two don’t have to be mean and throw things at others. This is very bad. Right.

….. Zhang Keer and Liu Menglin look whiter and more full of anger.

This Zhang Keer also managed to control his anger in a row. The fierce surge in her eyes has already revealed her true feelings. The original sharp facial features are even more aggressive at the moment and look terrible.

Liu Menglin, on the other hand, took a delicate and touching road with Zhang Keer, showing sympathy and passion.

Seeing her eyes staring up at her pretty face, she said piteously to everyone, Philip is right. It’s just a small matter that bananas are not seen. Who told her to panic here as if there were some terrible ghosts? I was so nervous that I just accidentally said an angry word. You didn’t know anything about it and helped her turn it over to bully us.

Having sex is sobbing and crying. That picture looks good. Tears moisten your face and are very eyecatching.

Nani, it’s really a sudden brain growth. I can’t believe I know how to do this. I’m not as good as you want.

She didn’t wait for the crowd to respond to this tearful beauty, and then she was faint and cold. It’s not a small thing that those four bananas suddenly disappeared. They ran to me and Zhuzhu’s feet.

What feet? ! Smile Jiang Mei paper eyes a stare very confused.

Hee hee hee silly elder sister you you fall like this is an accident? You know, I almost fell down, too. Fortunately, I reacted quickly and didn’t fall down. Che Xiaoxiao’s little hand stretched out and touched his friend’s cheek. It felt good.

What? ! Do you mean that someone is trying to frame my sisters? !” Jiang Zhu instantly turned into a furious lioness, her eyes wide open and her face flushed, and she was ready to jump directly at people.

Section 269

This car smile successfully diverted people’s attention from Liu Menglin’s body, and they were already nervously watching the development of things in her mouth until they sympathized with that delicate and touching face.

Ye Yan’s eyes lit up with a thin layer of rage. He asked in a low voice, Smile, you almost fell down, too? ! When we climbed here, nothing happened. Why did something happen to you two? !”

Yes, when I came here just now, the roots didn’t slip at the mouth of the cave, acne shouted first.

Yes, the mouth of the cave is fine. How can it slip and make you both fall? We are all fine. The flat head disturbed his short hair and was puzzled.

Several people said that even Wan said that no one fell down when he led the team.

The car smiled faintly and glanced at everyone. The smile was meaningful. Then you have to ask Philip four bananas. How did they get to the bottom of our sister’s boots? Let me show you my rain boots. The banana tastes really good. xiang zhu Pearl, lift your feet!

After that, his left foot tilted directly across his right foot, his knees turned pale green, and the soles of his boots were naked towards Ye Yan and the others

A dozen big boys can see clearly.

Sure enough, the light green soles were filled with a large area of yellow objects, and a faint banana smell floated out from there.

The banana minced meat at the bottom of Jiang Zhu’s boots made her angry and screamed, Who put bananas in the hole on purpose to hurt my sister’s wrestling is so vicious that I have to find people out!

This original lady is very sisterinlaw, and she smiles at the car. On the other hand, Tyrannosaurus rex’s personality is infected with more than half of her body, but she has not.

Ye Yan Qingjun’s face turned black at the moment, and his eyes were dark and angry, and he was already holding back his chest and gaining momentum.

First of all, it’s unbearable to forget that you are the supervisor of this team and be responsible for the team’s safety, not to mention your good friends and brothers and girlfriends, and that you are being conspired under your nose.

They couldn’t even look out of the mouth of the cave

It’s still dark outside, it’s still raining cats and dogs, and it’s still thundering like a downpour, and it seems to burst the whole forest. The water washed from the mountains is like waves, and it goes straight to the surface, lowlying branches and swaying wildly in the wind and rain. Those flowers and plants have already been beaten to the ground

Such a bad rainstorm weather is hard and steep. If a person falls and doesn’t control himself well, his body will roll towards the surface like those accumulated water. From light to heavy, it is a direct cerebral palsy coma.

What a vicious move. Everyone was horrified.

I didn’t do that. I didn’t put the banana in the hole. Philip turned pale and threw his hands like a pendulum clock.

We don’t know that bananas are gone without roots. His five big boys also explained for a while.

Wan didn’t speak. His eyes were staring at the ground, and the bottom of his eyes was dark. It was already a very obvious thing that he had a problem with these two beautiful sister papers in his own team. He didn’t expect that they were all sister papers, so what would make such rubbish vicious?

Ye Yan thought faster than Wan that framing his best friend, brother and girlfriend was none other than his own cousin, and he didn’t know if there was a copy, but he must be an insider.

Actually, his own cousin is so vicious that he framed his best friend under his nose. At the moment, his eyes, his brain, his chest and his body are all occupied by anger, and he has never been so angry in his life. Even the accident that happened to Ying was not so angry this time!

Redeyed with anger, she stared at the surface faintly and began to faint, carrying Liu Menglin hard.

21, loli to evil female in the sky.

21, loli to evil female in the sky.

Cousin, what do you think I’m doing? I didn’t get the four bananas and didn’t put them at the door. Chloe has been with me. She can prove it. Liu Menglin was a little shaky by Ye Yan.

Linlin and I have been sitting quietly in the cave. Don’t blame our son for everything. Zhang Keer shouted angrily with angry eyes.

In this public eye department, the two of them look more than a dozen times, and Zhang Keer and Liu Menglin are weak in heart

Hee hee hee didn’t say you two. Why did you take the initiative to sit in the right place so quickly? Could it be fidgeting? Jiang Zhu suddenly smiled, but his eyes were a smile and there was no irony or anger.

Hands hanging down on both sides of the body are clenched into fists and ready to swing.

Youyou are a woman talking nonsense. Those four bananas may have been eaten by one of them and thrown at the mouth of the cave. Some people died and died. It happened that they fell when they stepped on it. That’s what they deserved. Liu Menglin was so angry that her face was red and she didn’t even want to continue to put on her delicate and touching eyes. Her almond eyes were full of schadenfreude. She felt very sorry that the dead girl had not fallen and had better be disabled.

This is not only Ye Yan’s face turned black, but also the faces of several boys around Wan Qi turned black.

The six of us stayed with Brother Wan, and the banana department ate up those banana skins and carefully put them in the cave. There were four bananas left in one corner and Philip put them in the other backpack. No one moved, but you two were sneaking around. Who knows what you did? A delicate boy with glasses took the lead in pointing and said

Yes, Lin is right. We are all in the cave and there are two of you hanging around the hole. His five boys then took Liu Menglin and Zhang Keer together.

You guys don’t talk nonsense. Chloe and I are also sitting in caves and have never been out of the mouth of the cave. Liu Menglin ruthlessly scratched his classmates

Aside, the thick eyebrows are wrinkled. How can this girl talk like this and break everyone? The rain has stopped. The whole team will stay for a while and start again, so don’t think about everyone’s unity.

2025-05-24 admin

Hoffenheim has the German Super Cup on July 2nd.

It was the Bundesliga champion vs the German Cup champion Super Cup that Hoffenheim won both championships in the season, and now Hoffenheim is facing Wolfsburg, the runner-up in the Bundesliga in the season.

Although it is not an official competition organized by the German Football Association, this Super Cup is a little more advanced than ordinary friendly matches, with sponsors, trophies and bonuses.

And the venue is Hoffenheim’s home stadium Rheinka Arena.

Although it was not an official game, many Hoffenheim fans almost filled the stands of the stadium

Of course, there is no shortage of journalists

Hoffenheim fans came to support the team and reporter Lu Wenbin came to see whether 19-year-old Lu Wenbin deserved the highest salary in the Bundesliga.

You know, there are several senior players who have been famous for many years in the Bundesliga, such as Ribery, Ram, Van Bommel, Germany, etc., and their salary is not as high as that of a 19-year-old Lu Wenbin.

The media and his fans have many objections.

On July 2nd, at 19:2 pm, the referee blew the whistle and the 29-year German Super Cup officially started.

Ambassador Hoffenheim was the main formation in the second half of last season.

Starting goalkeepers Ozcan defender Jaissle, Baker, Iankel, Nihlsson midfielder Gustavo midfielder Eduardo, Salihovic striker Parjic, Dembaba and Lu Wenbin.

It will take time for Ibisevic, who just joined Simunic and returned to the bench, to compete for the main position.

Familiar with the stadium at home, enthusiastic home fans let Hoffenheim enter the game a little earlier than Wolfsburg players, and Lu Wenbin was even more combative.

He didn’t want to be scolded by the media after the game.

In the 7th minute, Eduardo’s header from Parjic crossed Lu Wenbin’s head, and immediately threw off Santana’s back waist and defender Madelen’s eye on the forbidden area, then he volleyed sideways to grab another defender, Rever, and kicked the ball to the goal before clearing.

Although goalkeeper benaglio made a save, Lu Wenbin shot quickly and with great strength. Although the angle was not sharp, benaglio still failed to jump.

It took a long time to sink the ball into the goal and rush the net high before it fell.

Lu Wenbin took the lead in Hoffenheim’s opening record only in the seventh minute.

Then he was controlled by Hoffenheim after the game.

Lu Wenbin’s running, physique and shooting attributes plus 152 speed are not something that Wolfsburg players can defend even if they move two or three defenders.

In the 25th minute, Lu Wenbin got a block outside the forbidden area to catch Salihovic’s ball and take a long shot.

Physical strength makes Lu Wenbin hit a long-range shot with great strength, high speed and great potential.

Although the 22 shooting attribute is outside the forbidden area, Lu Wenbin can also hit the door frame range.

In the end, although benaglio made a save and even touched the ball with his fingertips, he still failed to dial the ball out of the doorframe.

The ball finally hit the goalpost and bounced into the net.

In just the 25th minute, Lu Wenbin scored twice to help Hoffenheim 2 lead the Wolfsburg stands. The fans gave a warm applause, cheering and screaming for Lu Wenbin’s excellent performance.

Chapter 2 Different away game

Lu Wenbin didn’t score again when he scored twice in the second half.

However, in the 4th minute, Eduardo Li Luwenbin took two defenders to form a file and directly broke through the middle of the road to the forbidden area to shoot successfully.

Hoffenheim took a 3-lead at halftime.

After 15 minutes’ halftime, the two sides changed sides and fought again at halftime. Hoffenheim still maintained their offensive football and did not shrink the defense because of a three-goal lead.

In the fifth minute, Salihovic broke through from the flank, and Parjic and the opposing central defender were in front of each other, and no one headed the ball.

Lu Wenbin, on the other hand, with his strong physique, pushed open the forbidden area for two players to take off and won the first point and succeeded in throwing his head at the door.

Although Lu Wenbin’s header attribute is not high, the angle of the ball is slightly positive, but it is too close. benaglio waved consciously but did not touch the ball.

The ball got into the goal from benaglio’s hand.

Lu Wenbin, who has become the highest salary in the Bundesliga, has lived up to expectations. A hat trick in the Super Cup helped Hoffenheim 4 lead Wolfsburg.

It was then that Ralph began to replace Obasi, Ibisevic and Simunic to find the feeling of the game.

Lu Wenbin was warmly applauded by 30,000 fans at the scene when he was exchanged by Obasi.

Wolfsburg finally scored a goal with Simunic and Nihlsson, but it only saved a little bit.

In the end, the unofficial 29-year German Super Cup ended with Hoffenheim’s 41 victory over Wolfsburg.

The highest salary in the Bundesliga is Lu.

Segmented reading 136

Wen Bin scored a hat trick and led the team to win in five minutes. Some media thought that the annual salary of 19-year-old Lu Wenbin was too high, and Hoffenheim made a good start in the new season.

It stands to reason that the super cup experience of the five major league champions and cup champions should be more than that of the UEFA Cup, because the Chinese cup champion is sure to participate in the UEFA Cup and the League champion is sure to participate in the Champions League.

Hoffenheim and Wolfsburg are both teams participating in the Champions League this season, and their Super Cup experience is even less likely than that of the UEFA Cup.

However, this game is not an official game, and the intensity of the game is not so great. Even the champion is not counted in the eyes of the general public. In the end, Lu Wenbin gained the same experience as the Bundesliga.

In the end, Lu Wenbin won 20,000 with three goals, and gained 50,000 experience. The experience of single-game reward increased by 16 levels and 14.122 million.

Lu Wenbin, who played a hat trick after the game, won unanimous praise from the media, saying that it was a correct decision for Hoffenheim Club to pay the highest salary in the Bundesliga to renew his contract.

Lu Wenbin ignored the external evaluation. After he went home from serious training every day, he sometimes went to a nearby stadium with Noel to practice, which caused many fans to watch.

The media also tracked Lu Wenbin’s practice and quoted Noel as saying that Lu Wenbin was also talented in speed, but don’t be too surprised that Lu Wenbin became a fast horse on the court before he was excavated.

It’s also achieved Lu Wenbin’s goal and gave everyone a shot.

A week later, on July 27th, Hoffenheim played Hertha La Liga friendly at home.

La Liga teams are more unrestrained than German teams, and most of them play offensive football.

Not to mention Hoffenheim, even if they go to the Bernabeu and Camp Nou, they will fight against Real Madrid and Barcelona.

In the end, Hoffenheim Hertha scored 6 goals and defeated Hertha with a score of 63.

Lu Wenbin was replaced by Ralph when he scored twice at halftime.

In this friendly match, Lu Wenbin scored two goals, won two games, and got four experience rewards in total. The experience increased by 16 levels, 14.16 million and 20,000.

This is the last friendly match before the start of the new season, scoring six goals. Hoffenheim’s attack is still undiminished, but the defense is still a little unstable

Hoffenheim has the German Super Cup on July 2nd.

However, after Simunic is integrated into the team, I think Hoffenheim’s defense strength will be upgraded to a higher level.

The next step is to wait for the official competition of the new season to begin.

In this way, on July 31, 1921, six games took the lead in the first round of the German Football Association Cup, which opened the prelude to the German professional league in the new season, including such strong teams as Wolfsburg and Leverkusen.

2025-05-23 admin

Lin Qili left, and the atmosphere here finally brightened up a bit. Meng Fan and others stopped crying. Han Xiao turned around and said, Lin Tian, you play so well in singles. After that, you can join a team to be the main force in singles. Why should you play AC?

Xiao Han is extremely clever. Just after those sl sets, he turned white, and Lin Tian’s card in front of him is definitely strong, which is better than Lin Tian’s playing AC. He also turned white. What Lin Tian’s AC style looks like there will be some minor flaws, because AC is not Lin Tian’s best position.

Meng Fan also said, It’s really powerful. Although I didn’t sl with you, I know that your card is better than mine.

Meng Fan was deeply impressed by the card just now. He is a single player in the team, and he can naturally see the level of Lin Tian.

It is no exaggeration to say that Meng Fan’s heart has been touched in a few minutes. He gave birth to an idea and gave up his position to Lin Tian’s idea

Yes, Lin Tian, you are so overbearing in playing singles. Why do you want to play A?

Looking at a few puzzled people, Lin Tian smiled, and his eyes were firm and heavy, and it was replaced by a very complicated expression.

This smile is full of stories, and Lin Tianshen is a person with some stories.

Because a lot has happened … well, I have to practice AC well. Lin Tian touched his nose and said.

Practice to practice, you can still be single in the competition.

No, I can practice AC well. Lin Tianjian definitely shook his head, with a firm tone.

Aside Wang Nuo was awkward. He was the Z team AC. At this time, Lin Tian was his substitute. This substitute was very strong, and he always felt a little uncomfortable.

However, although he was uncomfortable, he didn’t show it at all on the surface, but said a few words in a friendly way

Han Xiao patted Lin Tian on the shoulder and said, Get to know him again. I’m the Z team coach. After that, I’ll be in charge of your training match, and if you … want to learn AC, I can help you.

Han Xiao is a Z team coach, but his AC strength is seen by everyone. A glyph is strong.

It is already a great thing to be able to make a 2 for Lin Tian.

Lin Qili left, and the atmosphere here finally brightened up a bit. Meng Fan and others stopped crying. Han Xiao turned around and said, Lin Tian, you play so well in singles. After that, you can join a team to be the main force in singles. Why should you play AC?

Although the road needs to be coordinated, there is really nothing good sl.

Lin Tian nodded and said, That’s the best. When sl, I think you play very well. You handle the small details better than me. Please give me more advice later.

It’s very kind of you to say that. Han Xiao smiled and patted Lin Tian’s shoulder again, but his heart secretly made a decision.

He must set up Lin Tian as the world’s top AC, and he must also stay in the team.

Chapter 3 Han Xiao

Everyone smiled when they saw that they were so close. Just as they were talking, Chen Ranxin walked out of the room. Nai said, Alas, this girl is too twisted, and she is still crying. I have no confession.

Han Xiao zheng, wry smile way: I’ll persuade her.

Sister, I’ll go. Lin Tian got up at this time. Before everyone reacted, he walked out of the training match first, came to the side room, and pushed through the door.

Lin Qi sat on the sofa at this time, her charming body trembled slightly, and her low cry echoed in the room, just like the pear blossoms in the spring rain.

Not far behind her, Lin Tiansong shrugged his shoulders, looked at this strong and proud girl, and could not help but feel some remorse.

He drew a tissue and walked slowly over: Here.

Lin Qigang was about to take it, but when he saw that it was Lin Tian who came in, he immediately turned his head, and the ponytail dumped Lin Tianyi’s face.

I’ll go, sighed Lin Tianxin, and said gently, Are you still angry?

It’s none of your business, go!

Lin Tian was a little helpless. He was silent for a while, sat opposite Lin Qi and knocked on his chest: I’m guilty. I shouldn’t make girls cry. It’s said that every younger sister is an angel with broken wings. Just now I released the devil in my body, and now I sealed him … You see, you see, Lin Tian said, pointing to his chest. That look was very funny.

Snow …

Lin Qi couldn’t help laughing through tears when she saw Lin Tian’s antics.

It’s funny that the devil is hidden in his body and he still moves like that.

Seeing that Lin Qi finally smiled, Lin Tianxin breathed a sigh of relief: If you smile, you will not be angry. I have sealed the powerful demon in my body.

Slice, what’s the devil? Lin Qi wrinkled her nose, but her attitude was much better.

Don’t get angry? Quick, wipe, nose out Lin day again a paper towel, this time Lin Qi didn’t refuse, pick up.

I’m not angry with you, but with myself.

What are you angry about?

I’m angry that I’m not strong enough, and I lost after playing so many sets, but I still restrained the hero. Lin Qi’s eyes are somewhat lonely

She is very proud of her analytical strength and ll technology, and she is a daughter. But today, her pride was broken by Lin Tian.

Lin day secretly some regret, regret what so seriously, don’t let this sister.

He thought for a moment, and then said, You are a team analyst, but sl doesn’t cry. You see, I’m better than you in Zhongdan, but you’re better than me in analyzing the war situation. It’s very funny to say that I’m the one who should cry, and you’re so good as a girl. Lin Tian said, and deliberately showed a crying expression.

Lin Qi felt better after listening to this funny explanation.

Seeing that she showed signs of improvement, Lin Tian pretended to be proud and said, I am the world’s number one single, but I am normal.

Slice Lin Qi knew that this sentence was teasing her, so she couldn’t help but cut it, and then laughed.

Can you tell me one thing? After getting better, Lin Qi asked

What is it?

You are so strong, why do you want to play AC?

Lin Tianyi was stunned and sat down. His nose was full of Lin Qi’s body fragrance. He smiled and said, You want to know?

Of course

Don’t cry when you know it, right?

Go, you are crying, will you tell me or not?

It’s too long to say, and I’ve never told anyone … but I’ll tell you when you lead us to the championship? Finally, although it was an inquiry tone, Lin Qi could tell that Lin Tian didn’t want to.

2025-05-22 admin

A goal lead is too small to give Barcelona hope.

Fortunately, Valencia held on to the victory at the last minute.

After the game, the media continued Ronaldinho’s cheers and clapping.

Ronaldinho has become a phenomenal player! This is the second month that he just came to La Liga and performed so well!

Eindhoven defeated Ronaldinho alone, so did Jacques Barcelona. Valencia did a good business in the new season. Now it seems that they spent 37 million euros at first, which was not expensive at all!

Evervictorious transfer market and ten percent capability! China people always have a mysterious magic power in the transfer market, just like their acupuncture. Although it is not clear what is going on, it feels very powerful!

After the game, the media praised Ronaldinho overwhelmingly.

Of course, winning the introduction of Ronaldinho coach has naturally been praised by the eyes.

But Changsheng is not happy at all.

Because the better Ronaldinho performs, the more worried he is.

Now Ronaldinho himself has shown a little complacency.

He scored five goals and made three assists in all competitions, and Villa tied for the top scorer.

He seems to think that La Liga is so much, so playing by himself can help Valencia succeed.

……

After the game against Barcelona, it will be the King’s Cup, but there is no Valencia. The King’s Cup in Valencia will wait until October 27th.

After the King’s Cup is the national team competition. With the approaching of the 24year European Cup, the national team competitions are becoming more and more frequent, and the competition for the final qualifying places among European countries has become fierce.

A club manager always wins. I really hate this kind of national team competition, because it will increase the possibility of injury to his players …

Sure enough, Ba Laha was slightly injured in this national team competition and needed a twoweek truce.

After the game, the Argentine national team in Cambiaso also arrived at the top of Tularang.

This is Tularan’s first league start.

Valencia vs. Espanyol on October 19th.

The result was not very strong, but Valencia drew with Spain.

Considering that a large number of players have participated in the national team competition, there has been a great rotation, and almost all the main starting lines have been changed.

As a result, Valencia failed to win the Spaniard at home.

Chang Sheng now feels more and more deeply the influence of the national team competition on him.

In the first two seasons, he didn’t play in China for many times. To be honest, every national team game had little influence on him.

So he didn’t think FIFA virus was so terrible.

Now he knows …

FIFA virus is really terrible!

As soon as the national team match day arrives, Partner Sports City swings around and can train with a few substitute players and team B.

Twelve people participated in the national team competition, and Vicente and Aurelio, two longterm patients, were 23 people. Fourteen people were missing from the first team, leaving nine people who could not even connect the basic tactics.

Then, every national team game always wins, because he needs to know the players’ status and he is afraid that they may get hurt.

Just like that, people are still injured.

Constant victory is really a language.

He felt strange that there were not so many players injured at the beginning of the season in the previous two seasons.

The Valencia team doctor told him that this was caused by the United States before the start of the season.

After our physical examination, we found that most players were tired and their physical condition was not the best …

Dominic, a physical fitness coach, also gave a similar explanation. Although I adjusted my physical fitness training plan, the problem is that the United States is too fragmented when it comes to training. Today, we go to Chicago in new york and the day after tomorrow, and then we arrive in Los Angeles two days later … Most of the time, it is either the plane or the bus physical fitness training that can be practiced when the hotel lawn is tight … There is no way to practice well. No matter how well the plan is done, we can’t train effectively.

In the final analysis, it turned out to be caused by American zipper.

Constant victory is very resistant.

He is determined to persuade the top management to give up the idea of commercial competition this season.

If you go out every year, this team will collapse sooner or later.

There will be a living example in the actual season.

Chang Sheng is familiar with the time when Real Madrid season superstar Yun was ambitious to defend the league title.

Florentino tried his best to prove to those who questioned his giant strategy in the world that his superstar policy could not only bring great commercial success to the club, but also win the championship at the competitive level.

By the 31st round of the league, Real Madrid was still one point ahead of Benitez Valencia.

But at this time, Real Madrid’s physical strength has been exhausted, and stepping up the bite of Valencia has put tremendous pressure on them, which eventually led to the collapse of the Galaxy battleship.

In the 32nd round, they lost 3 at home to Osasuna and were overtaken by Valencia.

In the thirtythird round, although they won the Madrid derby, Valencia was tied by Real Sociedad.

However, in the 34th round, Real Madrid was defeated by Barcelona with Ronaldinho 21 at home, which made them completely collapsed. Since this game, Real Madrid has collapsed and its morale has been devastated. In the 35th round, it lost 2 to La Coruna. Thirtysix rounds of home 23 lost to Mallorca; Thirtyseven rounds away 12 lost to Murcia; In the thirtieth round, 14 home games were defeated by Royal Society.

The first fivegame losing streak in the 101year history of Real Madrid Club was born.

They lost the league title Queiroz by five points, and Real Madrid was completely sunk.

Later, when people summed up the success or failure of the Galaxy battleship, they all thought that the 23year crazy trip to Asia was the root cause of Real Madrid’s final collapse at the end of the season. Because they were busy with catwalk to make money, Real Madrid didn’t train, which led to their poor physical preparation and failure to play their due role after preseason training.

Although Queiroz Manchester United was famous for being good at physical training, in the end, Real Madrid was the signal of physical collapse and completely went to ruin, which is ironic.

Chang Sheng is well aware of this period of history, and he is only worried that the United States tour in summer will lead to serious consequences. Now it seems that the injury of many players has already affected one …

Fortunately, he has a physical trainer Dominic, otherwise he is afraid that his team will be even worse.

A goal lead is too small to give Barcelona hope.

Real Madrid at least trained for a week in China’s Yunnan Hongta base, which is a continuous training cycle.

And Valencia? Two days in a place and three days in a place … It is impossible to carry out coherent training.

……

Valencia beat Monaco 10 at home in the Champions League group stage on October 21st.

This is the first time that Changsheng has played against that sudden emergence of Monaco.

In the Champions League, Valencia ranked first in the group with two wins and one draw and seven points, and Monaco ranked second in the group with six points.

It seems that Valencia are living up to what their coach said in the Champions League: It’s good for us to sign.

Valencia won the Champions League without losing, but not so lucky in the League.

Valencia lost 12 away to La Coruna in the second round of the league.

Suffered the first defeat of the season.

2025-05-21 admin

Well, in my heart, my father is also the first in the world. Yaya agrees very much.

Although her father was unable to send her to college without a leg, he taught her the truth of being a man.

Love bags will make you better and better.

Ya Ya Jie, our parents are the first day, Qin Leran said with a smile.

Well, mom and dad are the first day, Ya Ya chimed in.

Sister Ya, it’s another busy and beautiful day. Let’s go to bed in a good mood.

Good night, little vinegar altar.

Good night, Sister Ya!

Qin Leran got into bed and put on the lamp, but he couldn’t sleep. When he came to rest, he thought it was my brother.

If he doesn’t see him after he is busy, he will be very worried … She missed his words and didn’t pick him up, so she was afraid of that.

If he can’t find her, I don’t know what to worry about.

Thinking about this, Qin Leran can no longer consider her fierce brother’s attitude towards her at noon, and hastily touched the phone to turn it on.

After the phone is turned on, she will receive a lot of messages, but the phone is quiet and I haven’t seen any messages.

Brother Lie didn’t look for her?

She was a little sad and lost, but she couldn’t help but breathe a sigh of relief. Fortunately, my brother didn’t look for her, otherwise he would be worried.

After thinking about it, Qin Leran is going to send a short message to my brother, telling him not to worry that she will go back after doing her own thing in a few days.

She just typed a few words, and my brother’s words suddenly came in. She was so scared that her hands trembled. She looked at it again and again. It was nine o’clock in the evening. Is my brother busy now?

She answered Fierce …

Before I could say three words, I heard my brother’s urgent voice from the other end, But where are you?

At this time, it was just 9: 45 pm, and the plane that was intercepted and returned to new york landed on time when it was near the sea.

Nan Zhai personally came to meet people, but everyone on the plane came out, but there was no one he was looking for.

Lin Jiacheng and others suddenly felt that there were dark clouds on their heads, and the atmosphere behind Nan Zhai dared not go out.

The message they gave to the president was to confirm that Qin’s little girl got on the plane, but the president himself came to pick up the plane, but there was no one they were looking for.

It’s not a huge loophole, it’s a huge mistake. Madam President, it’s still light if they are dismissed and investigated.

They don’t feel wronged if they are sent to prison for a few years.

Just when their department was at a loss, the president dialed a word and they breathed a sigh of relief silently when they heard the president speak.

Fierce brother, I have some things to do and I will go back. Don’t worry. Qin Leran went to Nan Zhai ‘er.

Hearing her voice, he tensed his nerves and relaxed. He couldn’t help but soften his tone again. Where are you?

I’m busy with my own business. Don’t worry, I’ll be fine. At some point Qin Leran sneezed.

South Zhai nerve immediately tightened again but tell my brother where are you? What should I do if the weather is so cold?

Brother Lie, do you believe it? She asked

Believe he answered.

Then don’t ask me. I promise that a healthier, better and more lively one will appear in front of you in a month, she said mischievously

Section 447

However however ….. He is so naive.

Brother Lie believes me, she said.

I … It’s not that he doesn’t trust her, but that he doesn’t trust her.

It’s getting late, my brother. You’re tired after a busy day. Go to bed early. Good night! Say that finish Qin Leran just hung up the phone.

Nan Zhai looked back at Lin Jiacheng. Where did you track the address?

Lin Jiacheng quickly said, I am receiving the message from the Ministry of Communications and I will know the result soon.

Nan Zhai didn’t speak, but his face was gloomy again.

Soon Lin Jiacheng received the news that Mr. President, Miss Qin is located in the disaster area of Longjian County.

Chapter 75 Be grateful or like it?

It’s very quiet at night. Occasionally, the sound of sediment falling can be clearly heard in people’s ears.

Well, in my heart, my father is also the first in the world. Yaya agrees very much.

Qin Leran was wrapped tightly and turned over again. This is how many times she turned over tonight. I can’t sleep.

She’s really a tangled person. She wants to think things over, and her brother’s words suddenly change.

Is my brother Shen Lingxi really a contract like Qin Yinze found out?

She can’t figure out why she can’t figure out why my brother can make such a contract with a woman he doesn’t like at all.

If that woman is not what he likes, even if someone forces him with a gun, he can’t agree to marry.

What are you thinking, little vinegar altar? The opposite bed also suffered from insomnia. Ya Ya listened to Qin Leran and rolled for a long time and could not help but ask questions.

I think I like that person … Qin Leran suppressed the last sentence with his fiancee and didn’t say it.

Where does she have the face to tell others such a thing?

Who do you like that person? I really want to meet him. Curiosity and divination are really for everyone, especially women. Ya Ya is no exception.

He is a very good special person. Qin Leran stared at the top of the bed.

Although she can vaguely see some moonlight, she still tries to see something clearly, just as she tries to see her heart clearly.

Madam president, can it be special for her that a country’s top leader is someone she cares about?

Well, forget I asked. Ya Ya rolled over and looked in Qin Leran’s direction and sighed. I can’t sleep in the small vinegar altar, but I don’t think I like people but I miss your brother.

Miss my brother? Qin Leran leng leng added, I said, Sister Ya, should you really like him?

Yaya sighed again. The world says that women are dangerous women and men are also dangerous men. I just took a look at your brother, and his soul was almost hooked away.

Ya ya elder sister, can you have a little ambition? What’s so good about him? Let you be so fascinated? No matter what Qin Leran thinks, she can’t figure out where Qin Yinze attracts girls.

Yaya said openly, He is goodlooking. He is the most beautiful man I have ever seen in my life. The beautiful skin alone attracted me. To tell you the truth, I am such a superficial person.

Qin Leran …

2025-04-29 admin

腰痹通胶囊:古法今用,为腰痛患者带来福音

腰痛,这个看似普通的症状,却困扰着许多人的生活。无论是因工作劳累、生活习惯不良,还是因为腰椎间盘突出等疾病,腰痛都给患者带来了极大的痛苦。近年来,一种名为腰痹通胶囊的中成药,凭借其独特的功效和作用,为腰痛患者带来了福音。

腰痹通胶囊是一种以传统中医理论为基础,结合现代科技研制而成的中成药。它主要由三七、川芎、延胡索、牛膝、独活、狗脊等药材组成,具有活血化瘀、祛风除湿、行气止痛的功效。这些药材在中医理论中,被誉为治疗腰痛的“黄金组合”。

三七,被誉为“金不换”,具有显著的活血化瘀作用,能够促进血液循环,消散淤血,缓解腰部疼痛。川芎,则具有行气止痛的功效,能够舒缓腰部肌肉的紧张状态,缓解因肌肉紧张引起的疼痛。延胡索,具有解痉镇痛的作用,能够减轻神经纤维充血、水肿,改善局部微循环。牛膝、独活、狗脊等药材,则分别具有补肝肾、强筋骨、祛风除湿等功效。

腰痹通胶囊在治疗腰痛方面,具有以下几个显著特点:

腰痹通胶囊:古法今用,为腰痛患者带来福音

1. 疗效显著:腰痹通胶囊能够快速缓解腰部疼痛,改善腰部功能状态,提高患者的生活质量。

2. 安全可靠:腰痹通胶囊由纯天然中药材组成,无副作用,安全性高。

3. 服用方便:腰痹通胶囊为胶囊剂型,易于携带和服用。

4. 适用范围广:腰痹通胶囊适用于各种原因引起的腰痛,如血瘀气滞、脉络闭阻、腰椎间盘突出等。

然而,腰痹通胶囊并非万能,患者在服用过程中仍需注意以下几点:

1. 严格按照说明书或医生指导用药,不可随意增减剂量。

2. 孕妇、过敏体质者、消化性溃疡患者等特殊人群,应在医生指导下使用。

3. 如出现过敏反应或其他不适症状,应立即停药并咨询医生。

4. 在日常生活中,患者应注意适当休息,避免过度劳累,保持良好的生活习惯。

总之,腰痹通胶囊作为一种具有独特功效的中成药,为腰痛患者带来了福音。然而,患者在使用过程中仍需谨慎,遵循医嘱,科学用药,以充分发挥其疗效,减轻腰痛之苦。

2025-04-28 admin

红枣枸杞养生食谱,轻松应对压力,重拾健康光彩

红枣枸杞,自古以来就被视为滋补佳品,具有极高的营养价值。在快节奏的现代生活中,人们面临着巨大的工作压力和生活压力,如何保持身体健康,成为了一个亟待解决的问题。今天,就让我们一起来了解一下红枣枸杞养生食谱,轻松应对压力,重拾健康光彩。

一、红枣枸杞的营养价值

红枣,富含多种维生素、矿物质和氨基酸,具有补血养颜、增强免疫力、抗疲劳等功效。枸杞,含有丰富的抗氧化物质,如多糖、维生素C、维生素E等,具有抗衰老、抗疲劳、增强免疫力等作用。

二、红枣枸杞养生食谱

1. 红枣枸杞茶

材料:红枣5-10颗,枸杞10克,清水适量。

做法:将红枣和枸杞洗净,放入茶壶中,加入适量清水,煮沸后转小火煮5分钟,即可饮用。

功效:红枣枸杞茶具有补血养颜、抗疲劳、增强免疫力等功效,非常适合长时间工作或学习的人群。

2. 红枣枸杞炖鸡汤

材料:鸡肉500克,红枣10颗,枸杞10克,姜片适量,清水适量。

做法:将鸡肉洗净,切块;红枣和枸杞洗净;锅中加入适量清水,放入鸡肉、红枣、枸杞和姜片,大火煮沸后转小火炖煮1小时,调味即可。

红枣枸杞养生食谱,轻松应对压力,重拾健康光彩

功效:红枣枸杞炖鸡汤具有补血养颜、增强免疫力、抗疲劳等功效,适合女性及老年人食用。

3. 红枣枸杞粥

材料:大米100克,红枣10颗,枸杞10克,清水适量。

做法:将大米洗净,放入电饭煲中,加入适量清水;红枣和枸杞洗净,放入锅中;按下煮粥键,煮至粥熟即可。

功效:红枣枸杞粥具有补血养颜、抗疲劳、增强免疫力等功效,适合早餐食用。

4. 红枣枸杞糖水

材料:红枣10颗,枸杞10克,红糖适量,清水适量。

做法:将红枣和枸杞洗净,放入锅中,加入适量清水;大火煮沸后转小火煮10分钟,加入红糖搅拌均匀,继续煮5分钟即可。

功效:红枣枸杞糖水具有补血养颜、抗疲劳、增强免疫力等功效,适合女性食用。

三、注意事项

1. 红枣枸杞虽好,但不宜过量食用,以免引起身体不适。

2. 患有感冒、发热、腹泻等疾病的人群,暂时不宜食用红枣枸杞。

3. 红枣枸杞性温,适合冬季食用,夏季食用需适量。

总之,红枣枸杞养生食谱具有很高的营养价值,能够帮助我们轻松应对压力,重拾健康光彩。在日常生活中,不妨多尝试这些养生食谱,让身体更加健康。

2025-04-27 admin

猪婆参:神奇药材,养生保健,全面解析

猪婆参,又名猪婆草、土人参等,是一种在我国广泛分布的野生植物。它具有极高的药用价值和养生保健功效,深受人们的喜爱。本文将从猪婆参的药用价值、养生保健作用以及食用方法等方面进行全面解析。

一、猪婆参的药用价值

1.清热解毒:猪婆参具有清热解毒的功效,可用于治疗感冒、咽喉肿痛、口腔溃疡等症状。

2.消肿止痛:猪婆参具有消肿止痛的作用,适用于跌打损伤、风湿痹痛等症。

3.养颜美容:猪婆参富含多种营养成分,如氨基酸、维生素等,具有养颜美容的功效。

猪婆参:神奇药材,养生保健,全面解析

4.提高免疫力:猪婆参具有提高免疫力的作用,有助于抵抗病毒、细菌等病原体的侵袭。

5.抗衰老:猪婆参中的活性成分具有抗氧化作用,有助于延缓衰老。

二、猪婆参的养生保健作用

1.调节内分泌:猪婆参具有调节内分泌的作用,有助于改善月经不调、乳腺增生等症状。

2.护肝解毒:猪婆参具有护肝解毒的功效,适用于肝功能不全、酒精肝等患者。

3.抗疲劳:猪婆参具有抗疲劳的作用,有助于提高工作效率,缓解身心疲劳。

4.改善睡眠:猪婆参具有改善睡眠的作用,适用于失眠、多梦等患者。

5.降低血压:猪婆参具有降低血压的作用,适用于高血压患者。

三、猪婆参的食用方法

1.猪婆参炖汤:将猪婆参与肉类、骨头等食材一起炖汤,具有滋补养生、提高免疫力的作用。

2.猪婆参泡酒:将猪婆参泡制为酒,具有活血化瘀、缓解疼痛的功效。

3.猪婆参泡茶:将猪婆参泡制为茶,具有清热解毒、养颜美容的作用。

4.猪婆参炒菜:将猪婆参与其他蔬菜一起炒菜,具有清热解毒、降血压的功效。

总之,猪婆参作为一种神奇药材,具有丰富的药用价值和养生保健作用。在日常饮食中适当食用猪婆参,不仅可以增强体质,还能预防和治疗多种疾病。然而,孕妇、哺乳期妇女及过敏体质者应慎用猪婆参,以免对身体造成不良影响。

2025-04-26 admin

野葛根粉:美容养颜、抗衰老的养生佳品

在我国传统医学中,野葛根作为一种中药材,自古以来就被人们所熟知。近年来,随着人们对健康养生的关注,野葛根粉逐渐成为养生市场的新宠。野葛根粉富含多种营养成分,具有美容养颜、抗衰老等多种功效,成为养生佳品。

首先,野葛根粉具有美容养颜的功效。野葛根中含有丰富的异黄酮、葛根素等天然营养成分,这些成分具有抗氧化、延缓衰老、美白肌肤、滋养卵巢等多重功效。长期服用野葛根粉,可以帮助女性平衡内分泌,改善肌肤状态,实现由内而外的美丽。

其次,野葛根粉具有抗衰老的作用。随着年龄的增长,人体内的自由基会不断增多,导致细胞损伤,加速衰老。野葛根粉中的抗氧化成分可以有效清除自由基,延缓细胞衰老,保持肌肤的弹性和光泽。

此外,野葛根粉还具有以下功效:

1. 健脾益胃:野葛根具有健脾益胃、促进消化的特性,对脾胃虚弱、食欲不振、消化不良等状况有显著改善作用。

2. 降脂减肥:野葛根能有效降低血脂和胆固醇,分解脂肪,抑制脂肪合成,对减肥者而言,是理想的保健食品。

3. 抗癌防癌:野葛根中的异黄酮成分具有抗癌功效,能抑制肿瘤细胞的生长,降低癌症风险。

野葛根粉:美容养颜、抗衰老的养生佳品

4. 抗疲劳、提升免疫力:野葛根具有抗疲劳、增强免疫力的效果,有助于人体消除疲劳,增强体质,提高抵抗力。

野葛根粉的食用方法多样,可以煮粥、煎饼、勾芡等。以下是一些常见的食用方法:

1. 煮粥:取适量野葛根粉,加入适量冷水搅拌均匀,放入煮开的粥中,煮至粥稠即可。

2. 煎饼:取适量野葛根粉,加入适量温水搅拌均匀,倒入锅中摊成饼状,煎至两面金黄即可。

3. 勾芡:在烹饪过程中,可以用野葛根粉代替淀粉勾芡,使菜肴更加鲜嫩可口。

4. 豆浆:在豆浆中加入适量野葛根粉,使豆浆的营养更加丰富。

总之,野葛根粉作为一种天然、安全、高效的养生佳品,具有美容养颜、抗衰老等多种功效。在日常生活中,适量食用野葛根粉,有助于提高身体素质,延缓衰老,保持年轻态。然而,需要注意的是,野葛根粉并非万能,过量食用可能会对身体造成负担。因此,在食用野葛根粉时,应根据个人体质和需求适量服用。